top of page

Unlock Your Inner Strength and Believe in Yourself with Self-Esteem and Self-Confidence Hypnosis

Welcome. If you've ever felt held back by doubts, insecurities, or a lack of belief in yourself, you're not alone. At Stepping Stones Hypnosis, located in Calgary, Alberta, and serving clients in both Calgary and the greater Calgary area, I offer a supportive and empowering path to help you cultivate a stronger sense of self-esteem and unwavering self-confidence through the transformative power of hypnosis.


Low self-esteem and a lack of confidence can impact every area of your life, from your relationships and career to your personal happiness and sense of fulfillment. You might find yourself hesitating to pursue your goals, worrying about what others think, or feeling like you're not "good enough." I understand these feelings, and I want you to know that you have the inherent capacity to feel worthy, capable, and confident.


How Hypnosis Can Help Build Self-Esteem and Confidence

Hypnosis works by accessing the subconscious mind, where your core beliefs about yourself are often formed and held. Through gentle guidance and focused attention, we can work together to:


  • Identify and Challenge Limiting Beliefs: Many of our negative beliefs about ourselves are learned over time and may not even be true. Hypnosis can help you uncover these limiting beliefs and begin to challenge their validity.

  • Release Negative Self-Talk: That inner critic can be relentless. Hypnosis can help you quiet that negative voice and replace it with more positive and encouraging self-talk.

  • Heal Past Hurts: Past experiences and negative feedback can deeply impact our self-worth. Hypnosis can provide a safe space to process these experiences and release any lingering emotional baggage.

  • Reinforce Positive Affirmations: While in a relaxed hypnotic state, your subconscious mind becomes more receptive to positive suggestions that affirm your worthiness, capabilities, and strengths.

  • Visualize Success: Hypnosis can help you create vivid mental images of yourself succeeding and feeling confident, which can powerfully influence your subconscious beliefs and future actions.

  • Build Inner Resilience: By strengthening your core sense of self-worth, you become more resilient to external criticism and setbacks.

  • Empower You to Take Action: Increased self-confidence naturally leads to a greater willingness to step outside your comfort zone, pursue your goals, and embrace new opportunities.

My Empowering Approach

At Stepping Stones Hypnosis, my approach to building self-esteem and confidence is rooted in empathy, understanding, and a genuine belief in your potential. I utilize the principles of hypnosis to create a safe and supportive space where you can explore your inner world and cultivate a stronger, more positive sense of self.



My goal is to provide you with the "stepping stones" you need to recognize your inherent worth, believe in your abilities, and move forward in your life with greater confidence and self-assurance.

Embrace Your Worthiness and Step into Your Confidence

Imagine feeling a deep sense of self-acceptance, knowing your value, and approaching life's challenges with courage and belief in yourself. Imagine pursuing your dreams without the weight of self-doubt holding you back. This is the transformative potential of Self-Esteem and Self-Confidence Hypnosis at Stepping Stones Hypnosis.


As a Certified Consulting Hypnotist (CH), I am passionate about helping individuals like you unlock their inner strength and step into a life filled with greater self-belief and fulfillment.


Are you ready to take that empowering first step towards a more confident and self-assured you?


I warmly invite you to contact me today for a complimentary, no-obligation 30-minute telephone consultation. Let's discuss your journey, your aspirations, and how the gentle yet powerful techniques of hypnosis can help you cultivate the lasting self-esteem and confidence you deserve.


Please call or text me at 403-816-1424 or email me at SteppingStonesHypnosis@shaw.ca to schedule your free consultation.

It's time to embrace your inherent worth and step into your full potential. I look forward to guiding you on this empowering journey.


Professional Memberships and Certifications

BA, CH

My location:
My office is centrally located in Calgary in the inner-city neighbourhood of Garrison Woods.

Take The First Step!

Contact Solange today for a complimentary, no-obligation, confidential 30-minute telephone consultation to learn how hypnosis can help you.

© 2025 Stepping Stones Hypnosis Ltd.

bottom of page