All humans enter a natural hypnotic state of mind at least twice a day—upon falling asleep and when waking up.
Plus, you may enter the “state” numerous times during the day, such as when daydreaming, when focusing on a good book or movie, when concentrating on something to the exclusion of everything else, and when thinking about something while driving and missing your turnoff.
These are examples of light states, and Solange Dunn, a Consulting Hypnotist certified by the National Guild of Hypnotists, guides you into that state of mind, then expands and deepens it when in session to help you rapidly meet the goals you’ve set for yourself—such as smoking cessation, weight control, stress reduction, pain control, or any number of bad habits or limiting beliefs you want to change.
Self-hypnosis is also a learned skill and natural to everyone.
Hypnosis bypasses the division between the conscious and subconscious parts of your mind so you can change limiting beliefs, like “I can’t quit smoking” and “I just can’t lose weight” into “I easily cease smoking” or “Reducing my body weight is easy for me”, so your conscious and subconscious minds believe the same thing, facilitating life change rapidly and comfortably.
