Stepping Stones
Hypnosis Sessions

We are committed to providing you with the support and tools you need to achieve meaningful and lasting change in your life.

How Our Hypnosis Sessions Work

At Stepping Stones Hypnosis, I offer private and confidential one-on-one hypnosis sessions tailored to your unique needs.

Serving Calgary, Alberta, and surrounding communities, my office is conveniently situated in a central inner-city Calgary neighbourhood on a quiet street with ample free on-street parking. I've carefully designed my office space to be a tranquil and comfortable environment where you can feel safe and at ease throughout your session. For your private hypnosis sessions, you'll relax in a comfy recliner, allowing you to fully immerse yourself in the experience.

Session Lengths

For more complex issues requiring more profound transformation through the advanced

5-PATH® Transformational Hypnosis system.

4-6 Sessions

Typically, a course of four to six sessions is recommended, with five being the average. This allows us the time to address the root causes of more stubborn challenges like weight management.

2 hr Initial Session

The initial session is usually around two hours in length. This allows for a comprehensive discussion and introduction to the process.

1 - 1.5hr Regular Sessions

Subsequent sessions are typically one to one and a half hours each. In every session, you will experience hypnosis, with each session building upon the last using specific and tailored techniques.

For less complex issues, such as breaking a habit like nail biting, often only one or two sessions are needed to achieve resolution.

Our Advanced Hypnosis System: 5-PATH®

Through Stepping Stones Hypnosis, you will benefit from 5-PATH® – the Five-Phase Advanced Transformational Hypnosis® system, recognized as one of the most advanced and effective hypnosis techniques in the world.

The keyword here is "transformational." 5-PATH is designed to help you achieve significant and lasting changes that will positively reshape your life.

Whether you are seeking to stop smoking, find relief from stress and anxiety, achieve your weight loss goals, or manage pain, the 5-PATH system offers a comprehensive approach that can often succeed where other methods have not.

As a Certified 5-PATH® Consulting Hypnotist trained directly by the system's creator, I, Solange Dunn, am equipped with the expertise to guide you through this powerful process. Through my practice, I am serving Calgary and surrounding communities, and I am dedicated to helping you achieve your specific goals.

My approach is to work collaboratively with you, tailoring each session to address your individual needs. What we aim for is not just temporary relief, but long-term and even permanent positive change.

Stepping stones in calm water, symbolizing how Stepping Stones Hypnosis can provide clients a path to a happier life.

What to Expect From Your Sessions

Comprehensive Pre-Hypnosis Interview:

We'll start by thoroughly discussing your goals and the best strategies to achieve them, utilizing hypnosis and self-hypnosis.

Detailed Pre-talk:

You'll receive a clear understanding of what hypnosis is and how it works, addressing any misconceptions you might have. (You can also find a preview of this in the "Hypnosis explained" and "11 truths about hypnosis" sections of this website.)

Modern Hypnotic Induction Techniques:

I utilize efficient and up-to-date induction methods – no swinging watches or spinning vortexes! This allows us to spend more of our session time directly addressing your goals.

Customized Sessions:

Each session is specifically tailored to your individual needs, ensuring you reach the optimal level of hypnosis for the work we'll be doing together. You are always safe and in control, yet intensely focused and receptive to positive suggestions.

Collaborative Teamwork: We will work together to identify and neutralize any old limiting beliefs, emotions, or habits that have been holding you back.

Addressing Root Causes: Unlike simply suggesting changes, my 5-PATH® training enables me to help you uncover and eliminate the underlying causes of your challenges, leading to more profound and lasting results.

Resolving Internal Conflict: I am also trained to help you address internal conflicts that may be hindering your progress, such as the smoker who fears weight gain or the individual struggling with addiction who fears loneliness.

Professional & Confidential Process: You can expect a thoroughly professional, confidential, and practical experience throughout each phase of our work together.

Appointments & Payment Policy

Session Rates

My per session rate is $200.00, and because

5-PATH is a process, I offer a 20% discount when you book five sessions, making the fifth session free of charge.

Deposits

To secure your appointment time(s), a $100.00 deposit is required via Interac e-transfer to steppingstoneshypnosis@shaw.ca. This deposit will be applied to your session fees at your first appointment.

Payment Options

At your appointment, choose to pay cash or via Interac or through the secure Square payment system, which accepts all major credit and debit cards.

Please note that personal cheques are not accepted for deposits or session payments.

Cancellations

A 24-hour notice is required to reschedule an appointment. Cancellations, missed appointments without notice, or rescheduling on the same day will result in the forfeiture of the $100 deposit due to the short notice preventing the appointment slot from being offered to other clients.

This policy ensures efficient scheduling for small businesses and accommodates clients who seek convenient times.

Stepping Stones Hypnosis Sessions