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Testimonials 

No one can say it better than the people who have experienced the transformational power of hypnosis. Here are the personal stories and testimonials of several of Stepping Stones Hypnosis's clients. 

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Quitting Smoking

“My name is Rick, and I smoked daily for 39 years.
 

At the end of 2024 I had finally had enough and began to REALLY wonder what it would look and feel like to be a NON-smoker. I had tried to quit in the past but was never really committed.
 

Rather than try to quit “cold turkey”, I chose to look for some resources. I also wanted to quit NICOTINE altogether, so I did not want any gum, vapes, lozenges nor patches…NO NICOTINE was the goal.
 

A book titled “Allen Carr’s Easy Way To Stop Smoking” was recommended to me, so I ordered it in mid December and picked January 1st as my cliche “quit day”.
 

I also wondered about hypnotherapy, as my father used it to successfully to quit smoking in the late 1970s. I looked around online and found Stepping Stones Hypnosis, which ended up being four blocks from my house, although I did not know that at the time I contacted Solange. She responded quickly and we lined up a phone introduction.
 

I immediately felt a connection to her. I sat down at 10:00 pm on the 1st of January with a cigarette in hand while I read the last pages of the book….I spoke to then lit that cigarette only to find zero enjoyment….but I smoked it to the filter anyway (addiction 101).
 

I had session 1 of 2 with Solange the following day and session 2 of 2 on January 6th.
 

The only time my father ever told me he was proud of me was when I quit smoking. He passed away June 27th .
 

That was the last nicotine and cigarette that I smoked.
 

As I type this, I am NICOTINE FREE for 6 months, 12 days, 20 hours, and 31 minutes.
It is truly the thing I am most proud of in my life.

 

Thank you, Solange!!!
 

Do not hesitate, book YOUR journey NOW!” – Rick, Calgary

Addressing Stress & Anxiety

“I went to see Solange to get some clarity regarding my past experiences and without a doubt it was really helpful.

 

She worked with me for a total of 5 sessions and I can definitely say she helped me relax my mind and body which I felt it was much needed.
 

She is really professional when it comes to taking care of her clients (listening, empathy and follow up later on). She has the proper knowledge on mind and body relaxation and I witnessed the results every time I went to see her.
 

I would highly recommend her if anyone is feeling anxious regarding their future or some past decisions and want to get some proper stress relief, relaxation and a positive attitude towards life.
 

My experience with her was for a specific issue that I had (which I can't discuss), but she also specializes working on a lot of other mental and physical problems.
 

Thank you for everything Solange!!!” – Yusuf Turabi

Relieving Stress 

“I consulted Solange to help me cope with the overwhelming stress caused by a demanding job and other life issues.

 

I had tried so many other holistic things to help me relax and be more at peace but nothing seemed to work. Hypnosis was my last resort.
 

Solange took the time to really help me understand how hypnosis and the mind work and how old emotions were connected to my stress. In addition to the onsite hypnosis, Solange taught me 7th Path self-hypnosis which helped me continue the work at home.
 

Solange is very patient and compassionate, and you immediately feel like she is on your team rooting for you to help you achieve your goals. I learned a lot about myself and how to effectively deal with stress and I feel like a brand new person!” – Adriana Gallelli

Relieving Fear

"Solange is a remarkable guide.

 

Our session has brought me deep healing on a wound that has been a source of major pain for most of my life – the fear of abandonment.

 

It’s as if that wound has lost its emotional charge within me. I’ve already recommended Solange to friends. Grateful for you Solange!” ​– R., Calgary.

Overcoming Fear 

“I can not say enough good things about my experience at Stepping Stones. Solange help me get over a life-long fear and I was finally able to go through with a procedure I had been dreading for decades. 100% recommendation!” – Andrew Martens

Managing Pain

“Solange is a magical and incredible hypnotist that is kind and knowledgeable. She truly wants to help.

 

I was struggling with sickness that was related to buried trauma from my childhood. So we did age regression and the 5-Path program.

 

I’m still amazed at how quickly Solange was able to reveal my trauma from 5 years old that was causing me physical pain. She brought me back to the first time I felt the sick feeling and since that session, my symptoms have not returned.

 

We then went into deep inner child healing and forgiveness. I’ve learned that it’s my subconscious mind that was holding limited beliefs causing my pain.

 

She even sent me home with self-hypnosis tools. All of it has helped me tremendously. I feel like a new woman and no longer feel held back, stuck and buried in pain. This was one of the most healing experiences I’ve had in my entire life. It has been profound to me and I highly recommend Solange for all of your pain and suffering.” – Crystal, Calgary

Gaining Confidence

"Thanks again for the session yesterday, it was truly life-changing!

 

I feel so much more grounded, in control, and confident with my life and the changes that are occurring...all negative energy has evaporated away. I feel like a completely different person!!

 

I can’t thank you enough!" – L., Calgary

Finding Inner Peace

“It was very lovely meeting you and learning about myself more in depth. I feel a bit relieved after our session, as it has given me a path to move towards and be more at peace.

 

It has allowed me to open myself up to opportunities and have faith that it will all work out.

 

I am optimistic in this journey and will continue with the spiritual practices I
have been practicing."
– N., Calgary

Aiding In Time of Crisis 

“The 5-PATH hypnosis sessions Solange did with my husband, Guy, before he passed away from brain cancer were very effective and had a positive impact on Guy and our entire family.

 

The sessions Solange tailored specifically for Guy helped him find inner
peace at a very difficult time in his and our entire family’s life.

 

As a result, Guy felt less anxiety about his condition, benefited from better sleep and was better able to manage his pain.

 

Also, the 7th Path Self-Hypnosis that Solange taught Guy gave him a way to
practice at home, providing him with beneficial suggestions that he could focus on outside of his 5-PATH sessions with Solange.

 

Guy greatly appreciated the benefits of the work Solange and he did together, so much so that he urged me and our two children to do 5-PATH with Solange, too, and we’re happy we’re now doing so.” – Crystal Phillips

Finding New Direction

"You are really good at what you do, and your insight is so on target.

 

There was so much there, as I realized since I saw you.

 

I have tried to take some time just to ponder it. It feels like another layer of self-discovery and gives me some direction for my life now.


Thank you once again, and who knows what the future may bring." ​– R., Calgary

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My office is centrally located in Calgary in the inner-city neighbourhood of Garrison Woods.

Take The First Step!

Contact Solange today for a complimentary, no-obligation, confidential 30-minute telephone consultation to learn how hypnosis can help you.

© 2025 Stepping Stones Hypnosis Ltd.

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